It takes at least 6 weeks of active rehab for muscles, tendons and ligament structures to get meanigfully stronger.
A rehabilitation programme is a commitment
Barriers to regular visits to a rehab centre in this period can include:
You live far away from a rehab centre
You are unable to get time off work
Your dog finds car trips very stressful
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*NOTE: Online Training is not suitable for all cases, and is mostly only appropriate as a supplementary service on a case-by-case basis